MIND2MIND WORKSHOPS
Developing Agile Minds
We design and host experimental workshops for professionals who are pre-dominantly analytical in their roles and are interested in harnessing the potential of creativity and other socio-emotional processes to support mental wellbeing, personal growth, enriching collaboration and professional development.
To enhance our mental agility and better support each other, we need to tap into different mind processes: our analytical and critical thinking as well as our creativity, self-awareness and awareness of others.
As we navigate everyday life, we may be unaware of which mind-sets we are activating at any one time. We might over-use our focussed/analytical mind-sets to the detriment of our imagination, creativity and self awareness. This can lead to mental pain and confusion. It can muddle our communication. We miss opportunities to connect to ourselves and others. It clouds our decision-making.
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The workshops blend experimentation, latest research in neuroscience and group reflection on practical applications. Participants learn through playful experiments how to identify their internal processes and flexibly travel through their varied mind-scapes - positively impacting their wellbeing, their relationships and decision making.
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